Diet and weight loss

http://www.youtube.com/watch?v=uYF41tWXCzM
http://www.TheBrainDetoxDiet.com is this idea, or a movement, to give you the tools to learn how to stay motivated and focused in order to lose weight fast. detox the brain as well as the body. Everything is connected. Often life and healthy habits work parallel with each other. The health of your body can be a direct reflection of what's in your mind. If we can improve your thoughts and feelings, then I believe the body will follow. -Greg Crawford